Indian Born Aussie Bred
I was born and raised in India and my kids are born and being raised in Australia. We talk about challenges and wins of parents, raising kids, cultural differences, life lessons and much more in this podcast.
Please note that this podcast will be in Hindi and English mix to connect with the resident and non-resident Indian diaspora.
You can follow and DM us through our Instagram page: @indianbornaussiebred
Indian Born Aussie Bred
S1E10: Preparing the Baby's First Home: Your Body and Mind
In this episode I talk about my mental and physical transformational journey that I went through to prepare the body as its baby's first home. Diet and exercise routine pre pregnancy can be an important life style change to start before the baby is conceived so you can give it the healthiest start to life.
Listen on to get inspired and spread the love of good habits as part of our pre-pregnancy checklist.
Thank you for listening. Please share this episode and feel free to connect with me on Instagram @indianbornaussiebred and show your love.